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"In today's complicated world, we need to be increasingly creative regarding the interventions that we provide to individuals who are struggling." -- For trusted insights on health and wellbeing, sign up to the Health Fix newsletter by senior health correspondent Melissa Hogenboom who also writes the Live Well For Longer and Six Steps to Calm courses.

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When you quit smoking, you simultaneously protect the people around you from the effects of second hand smoke

JJP tirelessly raises funds for food, supplies, and veterinary care, ensuring every rescued animal receives a second chance at life with care and dignity