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That said, if you want to stack the odds in your favor, a thoughtful combination of NAC, probiotics, glycine, electrolytes, B vitamins, and perhaps prickly pear might make the next morning a little less brutal

Additionally, glutathione supports normal function and the health of the liver, a crucial organ that helps support proper digestion and bowel health

10.1016/j.stem.2019.05.011 193 VeriteJ.JanetT.JulianA.ChassaingD.PageG.PaccalinM

Serum B12 above 300 pg/mL is often interpreted as normal (6) Serum B12 levels between 200 and 300 pg/mL are considered borderline (in which case further enzymatic testing may be helpful for diagnosis) (6) Enzymatic testing: serum levels of MMA and homocysteine should both be elevated if B12 deficiency is present