l carnitine and hashimoto's disease

l carnitine and hashimoto's disease L-Glutamine Supplement for Weight Loss Should you take L-carnitine if

Name: l carnitine and hashimoto's disease L-Glutamine Supplement for Weight Loss Should you take L-carnitine if
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2010 Apr 25;10:17

A review conducted by a team of Polish exercise scientists noted that Carnitine preparations administered orally can occasionally cause heart-burn or dyspepsia. However, they went on to give multiple examples of multiple populations taking carnitine for extended periods with no adverse effects

Found in high concentrations in the male reproductive tract, L-carnitine is available through red meat, dairy, and fish, though supplementation may be necessary for those with low levels