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First things first, consistency is your best friend

B-vitamins are cofactors in the synthesis of neurotransmitters

Under normal conditions, cells have an antioxidant defense system that includes enzymatic antioxidants such as superoxide dismutase (SOD), catalase (CAT), and glutathione peroxidase (GSH-Px) and non-enzymatic antioxidants such as uric acid, glutathione and coenzyme Q10, among others

All animal experiments were approved by the Institutional Animal Care and Use Committee of China Medical University and performed in accordance to the Guide for the Care and Use of Laboratory Animals (Ministry of Science and Technology of China, 2006) and the related ethical regulations of our university