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If youve heard of B12, it may be because, for a brief time in the early 10s, various celebrities, including Madonna, Justin Timberlake, and Charlize Theron, were injecting themselves with this vitamin and touting it as a cure for everything from depression to exhaustion

While some people are drawn to peptides for help with weight, others are exploring their potential impact on energy, recovery, and aging

Neurological symptoms, such as numbness and tingling in the hands and feet, can also occur

Other populations at risk include people who had gastrointestinal surgery (including weight loss surgery) and diseases that affect the gut, such as Crohn's disease or celiac disease