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Fruits to Eat: Grapes Berries (strawberries, blueberries, raspberries) Bananas Apples Pomegranates Avocados Oranges Vegetables Like fruits, vegetables are also fiber-rich and support a healthy digestive system

If transport takes longer than 30 minutes, use an insulated cooling pouch with ice packs

First, these animal data too stem predominantly from one research tradition and partly await broad independent replication

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