Aim for around 1g/kg body weight daily Increase fibre intake to help control blood sugar levels: whole fruits and vegetables, whole grains, legumes, oat bran, psyllium, chia bran Healthy fats in each meal to slow blood glucose response: nuts, seeds, avocado, olive oil, oily fish, coconut oil Small, frequent meals throughout the day, rather than 3 large meals, may help with blood sugar control Avoid overeating in any one sitting Supplements that support Hypoglycemia Reactive hypoglycemia can usually be resolved with dietary management
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The result: two food companies, each sprawling collections of legacy brands and newer additions.
The second major difference is remote control functionality