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Dehydration from nausea can transiently raise creatinine and BUN, creating an appearance of renal stress that resolves with rehydration
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BPC-157 and tissue repair mechanisms
Creatine supports muscle preservation and performance during the caloric deficit that GLP-1 medications create
A few ideas: Add protein to your usual breakfast Take a short walk after dinner Swap out a snack for something fibre-rich Pair a new habit (like taking probiotics) with something you already do (like brushing your teeth) These small changes add up, and the easier they are to repeat, the more likely theyll stick
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