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Critical minerals during GLP-1 therapy Minerals get less attention than vitamins in the GLP-1 conversation, but the deficiency rates are just as concerning

This hormone helps regulate how your body processes glucose and stores energy, supporting a more efficient and balanced metabolism throughout the day

Although lifestyle interventions (low-calorie diets and exercise) are still the cornerstone of weight management, weight loss achieved through this approach is extremely difficult to sustain in the long term, particularly due to physiological adaptations that reduce the energy expended or increase appetite to compensate for the missing calories

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