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Electrolyte supplementation may be warranted during the initial phases of significant caloric reduction

Iron is needed for wound healing and the creation of new skin cells

Foods to Avoid or Limit While on a GLP-1 Some foods can worsen side effects or stall results: Greasy or fried foods Common nausea triggers Sugary snacks, sodas, and alcohol Can spike blood sugar + cause GI distress Highly processed foods Low in nutrients, high in salt and inflammation What About Fluids

Some people split a 10mg vial among multiple users or across multiple treatment cycles by reconstituting at 1mg/mL, which produces 10mL of liquid