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NPR: PAVe Advocate, Nancy Heredia-Villanueva, and Dorian Fuhrman, co-founder of Parents Against Vaping e-cigarettes, speak to NPR about the illegal e-cigarette black market and the importance of enforcement to curb the youth vaping epidemic

Functional medicine emphasizes circadian rhythm support through magnesium-rich foods, evening relaxation routines, and caffeine tapering

According to the Centers for Disease Control and Prevention (CDC), some notable symptoms of nicotine withdrawal include: Having cravings or urges to smoke cigarettes Feeling grouchy, irritated, or upset Feeling restless Having difficulty concentrating Having trouble sleeping Feeling hungrier or gaining weight Feeling anxious, sad, or depressed You may think of smoking cigarettes just to get rid of these withdrawal symptoms, especially if you depend heavily on nicotine to overcome negative emotions or simply want to relax a little bit after hours of working, socializing, and so on

The potential impact is even greatermore than 16 million people in the United States have a disease that was caused by smoking