![Claire Hayes: How to Cope [2015] paperback Condition:Very Good 'Holland's skill lies in bringing](https://cdn.shopify.com/s/files/1/0616/4001/6057/files/hayes-claire-claire-hayes-how-to-cope-2015-paperback-58236048343379.jpg?v=1727568485)
Pay in 4 interest-free payments of $10.00 Learn more
Ships within 48 hours · Estimated delivery Aug 1 - Aug 6
'Holland's skill lies in bringing these warriors to life with vivid prose
but at your touch it swings open
Early Modern Actors and Shakespeare's Theatre: Thinking with the Body examines the 'toolkit' of the early modern player and suggests new readings of the plays of Shakespeare and his contemporaries through the lens of their many skills
A hundred years
Claire Hayes: How to Cope [2015] paperback Condition:Very Good 'Holland's skill lies in bringingLife can be demanding enough without us causing ourselves greater upset because we "don't feel happy". Instead, let's welcome all our feelings of distress, all our thoughts and beliefs about life's challenges, and focus on transforming these in a way that is helpful for us.' In this remarkable book Dr Claire Hayes demonstrates how each of us can use cognitive behavioural principles to help us cope. In a very clear, practical way she shows us how to
